The Focus Bee Show
Katie Stoddart, award winning, international & transformative self-leadership coach, interviews world wide leaders & high performers on the topics of leadership & performance, such as: goals, habits, happiness, vision, focus, productivity, motivation, success, creativity, purpose, mindset etc If you want to boost your leadership and performance to the next level, this podcast is here for you! More information about Katie: www.thefocusbee.com
Episodes
348 episodes
(348) Perseverance: How To Build Rock Solid Perseverance
(348) Perseverance: How To Build Rock Solid PerseveranceIn this episode, we dive into perseverance, and grit. ✨ What’s Inside This Episode:Core principles of grit & perseverance. 💫 About Katie...
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Season 9
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Episode 348
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28:32
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(347) Toxic Productivity: What I Wished I’d Understood Sooner About Productivity
(347) Toxic Productivity: What I Wished I’d Understood Sooner About ProductivityIn this episode, we dive into the truth behind toxic productivity: the endless chase to optimise every minute, be efficient at all times, and measure ...
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Season 9
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Episode 347
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22:52
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(346) How To Master Deep Focus: Eliminate Distractions & Be in Flow
(346) How To Master Deep Focus: Eliminate Distractions & Be in FlowIn this episode, we dive into how to truly focus in today’s distracted world when your phone, emails, and endless tabs constantly fight for your atten...
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Season 9
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Episode 346
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13:00
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(345) Stephanie Chung: From Private Jets to BoardRooms, The Art of Leading With Curiosity
(345) Stephanie Chung: From Private Jets to BoardRooms, The Art of Leading With CuriosityStephanie Chung, transformational expert, commercial strategist, and leadership coach, shares her insights on how to lead people who are not lik...
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Season 9
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Episode 345
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33:20
(344) How To Stop Relying on Willpower and Grow Your Self Discipline!
(344) How To Stop Relying on Willpower: Self-Discipline Made Easy!In this episode, we unpack the real secret behind lasting success: self-discipline. You’ll learn how to stop depending on fleeting willpower and instead cr...
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Season 9
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Episode 344
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28:04
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(343) How To Grow Your Grit & Perseverance?!
(343) How To Grow Your Grit & Perseverance?!In this episode, we unpack the science of grit: the powerful mix of passion and perseverance that outperforms talent every time. You’ll learn how to build true resilience, develop deep comm...
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Season 9
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Episode 343
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23:21
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(342) Reinvent Yourself: How To Make Change STICK
Have you ever tried to reinvent yourself, only to slip back into old patterns? In this episode, we uncover why most change doesn’t last and what actually makes transformation stick. You’ll discover why identity is the foundation of suc...
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Season 9
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Episode 342
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22:12
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(341) Neri Karra Sillaman: Pioneers, the secret of business longevity.
(336) Neri Karra Sillaman: Pioneers, the secret of business longevity. In this episode, Neri Karra Sillaman shares powerful insights from her journey as a refugee-turned-entrepreneur, academic, and author. We explore what true busin...
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Season 8
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Episode 336
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36:05
(340) Hack The Brain to Do Hard Things
(340) Hack The Brain to Do Hard ThingsIn this episode, we share a five-step process to overcome resistance and finally take action on the hard things that move your life and business forward. You’ll learn how to master resistance, use do...
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10:35
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(339) The Courage Cycle: Training the Brain To Hack Fear
(339) The Courage Cycle: Training the Brain To Hack FearIn this episode, we look into how courage works like a muscle you can strengthen through consistent action. We explain the link between proactivity, small bold steps, and building s...
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6:46
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(338) Why High Achievers Burnout, and How To Prevent it
(338) Why High Achievers Burnout, and How To Prevent itIn this episode, we reveal why high achievers are especially prone to burnout and how to stop it before it takes over. Based on Chris Bailey’s How to Calm Your Mind, we expl...
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14:48
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(337) How To Build Unshakable Confidence
(337) How To Build Unshakable ConfidenceIn this episode, we debunk the myth that confidence is innate. We explain that true confidence is built through consistent, small actions and self-trust, not quick fixes or affirmations. <...
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11:51
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(336) Oliver Burkeman: Mastering Time and Living Fully with The Secret of Embracing Finitude
(336) Oliver Burkeman: How To Live Fully, with 4000 Weeks and Meditation for MortalsIn this podcast episode, Oliver Burkeman joins to discuss themes from his books Four Thousand Weeks and Meditation for Mortals. Together, we ...
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Season 8
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Episode 336
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46:41
(335) How To Become Invicible: The Ultimate Resilience ToolKit
(335) How To Become Invicible: The Ultimate Resilience ToolKitIn this episode, we dive into what it truly means to be invincible by breaking down three common myths about resilience and revealing four essential pillars that help you boun...
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32:37
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(334) How To Beat Your 9 Saboteurs
(334) How To Beat Your 9 SaboteursIn this solo podcast episode, we explore ‘Shirzad Chamine’s Positive Intelligence framework’, detailing the “nine saboteurs”: overused strengths that undermine fulfillment and success. Each s...
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29:52
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(333) The Real Power of Letting Go for Greater Peace & Joy
(333) The Real Power of Letting Go In this episode, we explore the transformative practice of “letting go,” inspired by David Hawkins’ book “Letting Go”. We explain how unprocessed emotions accumulate as energy in the body, impa...
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8:27
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(332) When You Lack Motivation: The Secret of Thought-Action Diffusion
(332) Why Motivation AND Discipline are not enough: Thought – Action Diffusion TheoryIn this episode, I share how to use thought-action diffusion to boost motivation✨ What’s Inside This Episode:🎙️ 00:01 – Introduction to Mo...
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Season 8
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Episode 332
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18:50
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(331) Aslak De Silva: The Blackbelt in Leadership for CEOs
(328) Aslak De Silva: The Blackbelt in Leadership for CEOs In this podcast episode, a seasoned business leader and martial arts practitioner shares how principles from martial arts—such as discipline, presence, and resilience—transl...
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Season 8
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Episode 328
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27:35
(330) The Productivity Illusion: The ONE thing missing from all productivity advice
(330) The Productivity Illusion: The ONE thing missing from all productivity adviceIn this episode, I share the one productivity aspect that is always missing in all productivity content. ✨ What’s Inside This Episode:🎭...
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11:47
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(329) The Greatest Hack to Just Start When You Are Feeling Stuck!
(329) The Greatest Hack to Just Start When You Are Feeling Stuck!In this episode, I share the greatest hack for getting started when you are feeling stuck, so that you can gain that momentum to kick off any project you have meaning to do...
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Season 8
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Episode 329
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9:54
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(328) Business Success is 80% Psychology - Here's Why
(328) Business Success is 80% Psychology - Here's WhyIn this episode, we explore the powerful link between personal psychology and business success. Emphasizing that mindset and self-awareness outweigh strategies, we look at personal sto...
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Season 8
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Episode 328
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17:06
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(327) David Price: Transformation from Drug Addict to Millionaire
(327) David Price: Transformation from Drug Addict to MillionaireIn this episode, David Price, the CEO and Founder of The Price Group - one of the fastest-growing agencies in the insurance industry shares his inspiring journey from strug...
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Season 8
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Episode 327
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33:20
(326) The 3 Key Ways for Great Energy Flow in Your Business
(326) The 3 Key Ways for Great Energy Flow in Your Business In this episode of The Focus Bee Show, we explore the importance of energy flow in business for entrepreneurs and founders. We cover three key pillars: En...
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Season 8
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Episode 326
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12:28
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(325) How To Totally Quiet the Inner Chatter In Your Mind
(325) How To Totally Quiet the Inner Chatter In Your MindIn this episode of The Focus Bee Show, we explore practical strategies for calming inner chatter and managing incessant thinking. Drawing on insights from "That Little ...
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Season 8
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Episode 325
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21:54
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