(351) Breaking Through Spiritual Stress

(351) Breaking Through Spiritual Stress

In this episode, we look into the concept of ‘spiritual stress’ (from book: Unstressable by Mo Gawdat & Alice Law) and how we can break through and reduce spiritual stress in our lives. 

💫 About Katie Stoddart:
Katie is the founder of The Focus Bee, an international high-performance coach, speaker, author, and host of The Focus Bee Show. She supports founders, CEOs, and high achievers to reach and sustain peak performance through focus, leadership, emotional regulation, and alignment. Her mission is to help people lead and live with purpose, clarity, and calm.
🌐 Website: https://katiestoddart.com
 
 

🎁 Free Tools & Resources:
🎯 Free Focus Guide: https://thefocusbee.kit.com/focusguide

🧠 Master Performance Course: https://fifteenseconds.com/seasons/master-performance

📕 Book – The Magic of Focus: https://katiestoddart.com/book/

📲 Stay Connected with Katie & The Focus Bee:

🔗 All Links: https://thefocusbee.carrd.co/ 

🔔 Subscribe on YouTube: https://www.youtube.com/@thefocusbee?sub_confirmation=1

🎤 Listen to The Focus Bee Podcast: https://thefocusbeeshow.buzzsprout.com/

💌 The Focus Bee Newsletter: https://thefocusbee.kit.com/

📝 Read the Blog: https://thefocusbee.substack.com/

💼 LinkedIn: https://www.linkedin.com/in/katiestoddart

📘 Facebook: https://www.facebook.com/thefocusbee

▶️ More Inspiring Videos from The Focus Bee: 

📹 The Science of Focus – https://youtu.be/T56bZWx-NEQ 

📹 Deep Work – https://youtu.be/qyRgasBAgRk 

📹 Mindfulness for Founders – https://youtu.be/ZRq0RjOrjKM 

📹 Let Go of Control – https://youtu.be/T56bZWx-NEQ 

📹 Build Grit – https://youtu.be/FYvLaOujDXE 

📹 Habits for Daily Focus – https://youtu.be/-FkzZSJtXuQ 

🏷️ Keywords: perseverance, grit, momentum

🔖Related Hashtags: #perseverance, #grit, #momentum, #innerstrength
 
 

💖 Spread the Love:
📢 Share this episode with a friend who struggles with consistency!
👍 Like, subscribe, and hit the 🔔 for more practical, science-based high-performance insights.
✨ Your support helps us grow and reach more purpose-driven leaders worldwide.

🔔 Never Miss an Update:
📺 Subscribe now → https://www.youtube.com/@thefocusbee?sub_confirmation=1

📜 Important Information:
⚠️ Disclaimer: This video is for educational purposes only. Please do your own research before applying any information.
© Copyright Notice: All content is owned by The Focus Bee. Sharing and embedding links is permitted with proper attribution to our YouTube channel.

@TheFocusBee