The Focus Bee Show
Katie Stoddart, award winning, international & transformative self-leadership coach, interviews world wide leaders & high performers on the topics of leadership & performance, such as: goals, habits, happiness, vision, focus, productivity, motivation, success, creativity, purpose, mindset etc If you want to boost your leadership and performance to the next level, this podcast is here for you! More information about Katie: www.thefocusbee.com
Episodes
333 episodes
(333) The Real Power of Letting Go for Greater Peace & Joy
(333) The Real Power of Letting Go In this episode, we explore the transformative practice of “letting go,” inspired by David Hawkins’ book “Letting Go”. We explain how unprocessed emotions accumulate as energy in the body, impa...
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8:27
(332) When You Lack Motivation: The Secret of Thought-Action Diffusion
(332) Why Motivation AND Discipline are not enough: Thought – Action Diffusion TheoryIn this episode, I share how to use thought-action diffusion to boost motivation✨ What’s Inside This Episode:🎙️ 00:01 – Introduction to Mo...
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Season 8
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Episode 332
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18:50
(331) Aslak De Silva: The Blackbelt in Leadership for CEOs
(328) Aslak De Silva: The Blackbelt in Leadership for CEOs In this podcast episode, a seasoned business leader and martial arts practitioner shares how principles from martial arts—such as discipline, presence, and resilience—transl...
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Season 8
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Episode 328
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27:35
(330) The Productivity Illusion: The ONE thing missing from all productivity advice
(330) The Productivity Illusion: The ONE thing missing from all productivity adviceIn this episode, I share the one productivity aspect that is always missing in all productivity content. ✨ What’s Inside This Episode:🎭...
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11:47
(329) The Greatest Hack to Just Start When You Are Feeling Stuck!
(329) The Greatest Hack to Just Start When You Are Feeling Stuck!In this episode, I share the greatest hack for getting started when you are feeling stuck, so that you can gain that momentum to kick off any project you have meaning to do...
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Season 8
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Episode 329
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9:54
(328) Business Success is 80% Psychology - Here's Why
(328) Business Success is 80% Psychology - Here's WhyIn this episode, we explore the powerful link between personal psychology and business success. Emphasizing that mindset and self-awareness outweigh strategies, we look at personal sto...
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Season 8
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Episode 328
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17:06
(327) David Price: Transformation from Drug Addict to Millionaire
(327) David Price: Transformation from Drug Addict to MillionaireIn this episode, David Price, the CEO and Founder of The Price Group - one of the fastest-growing agencies in the insurance industry shares his inspiring journey from strug...
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Season 8
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Episode 327
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33:20
(326) The 3 Key Ways for Great Energy Flow in Your Business
(326) The 3 Key Ways for Great Energy Flow in Your Business In this episode of The Focus Bee Show, we explore the importance of energy flow in business for entrepreneurs and founders. We cover three key pillars: En...
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Season 8
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Episode 326
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12:28
(325) How To Totally Quiet the Inner Chatter In Your Mind
(325) How To Totally Quiet the Inner Chatter In Your MindIn this episode of The Focus Bee Show, we explore practical strategies for calming inner chatter and managing incessant thinking. Drawing on insights from "That Little ...
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Season 8
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Episode 325
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21:54
(324) The #1 Secret of Millionaires – The 5 P Framework
(324) The #1 Secret of Millionaires – The 5 P Framework In this episode of The Focus Bee Show, we share the number one secret that all business success needs. Whether you're a busy entrepreneur, executive, or simply...
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11:41
(323) How To Align Your Business with Your Values and Purpose
(323) How To Align Your Business with Your Values and Purpose In this episode of The Focus Bee Show, we share effective methods to align your business with your core priorities, values, mission and purpose. Whether y...
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Season 8
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Episode 324
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10:38
(322) The Upper Limit Problem: Breakthrough the Ceiling of Happiness
(322) The Upper Limit Problem: Breakthrough the Ceiling of Happiness In this podcast episode, we explore the concept of breaking through one's "ceiling of happiness," inspired by Gay Hendricks' book "The Big Leap." The discussio...
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Season 8
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Episode 322
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13:31
(321) Work Hard, Play Harder: The Surprising Key to Creativity and Success
In this podcast episode, I explore the theme of productivity, advocating for a shift from a mindset of hardship to one of ease. Drawing from my personal experiences and studies, including a NASA study showing a 35% productivity boost from 30-mi...
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Season 8
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Episode 321
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13:02
(320) Morning Routine: Set Your Day Up for Success!
(320) Morning Routine: Set Your Day Up for Success! In this episode, we explore how to craft your ideal morning routine to enhance your performance and set a positive tone for the day. We break down the essential elements ...
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Season 8
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Episode 320
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10:06
(319) Dana L Cox: Take Resilience To The Next Level
(319) Dana L Cox: Take Resilience To The Next LevelIn this episode, we explore the concept of radical resets and resilience with our guest, Dana. We discuss the importance of feeling our emotions, reframing our relationship with f...
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Season 8
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Episode 319
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38:02
(318) How To Calm Your Nervous System Within Minutes
(318) How To Calm Your Nervous System Within Minutes In this episode, we share effective strategies to help you quickly calm your nervous system and de-stress in our busy, hectic world. SUBSCRIBE▶️ Subs...
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Season 8
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Episode 318
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14:31
(317) Small Steps, Big Changes: Success With Tiny Habits!
(317) Small Steps, Big Changes: Success With Tiny Habits! In this episode, we explore how we can leverage tiny habits to achieve significant growth in our lives and businesses. We discuss the importance of starting small, buildi...
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17:02
(316) These 5 Core Books Changed My Life!
(316) These 5 Core Books Changed My Life! In this episode, I share five impactful books that have significantly influenced my life and personal growth. We dive into the core lessons from each book and discuss how they can inspir...
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20:06
(315) How To Work 4 Hours Per Day with Deep Work
(315) How To Work 4 Hours Per Day with Deep Work In this episode, we explore how to incorporate deep work into our daily routines to boost productivity and focus. We share practical strategies and insights from Cal Newport's pri...
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12:59
(314) Katarina Polanska: The Power of Relationships: Healing and Growth Through Connection
(314) Katarina Polanska: The Power of Relationships: Healing and Growth Through ConnectionIn this episode, we explore the often-neglected topic of relationships and their profound impact on our personal growth and fulfillment. We ...
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Season 8
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Episode 314
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32:55
(313) How To Unleash Your Natural Creativity
(313) How To Unleash Your Natural Creativity In this episode, we explore how we can unleash our natural creativity through various tools and techniques. We discuss the importance of self-acceptance, the role of nature, and th...
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10:00
(312) Konstanty Sliwowski: The Art and Science of Hiring from a 3X Founder
(312) Konstanty Sliwowski: The Art and Science of Hiring, Insights from a 3X Founder In this episode, we dive deep into the world of hiring with a seasoned founder who has successfully navigated the challenges of building teams acro...
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Season 8
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Episode 312
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34:38
(311) How To Shift from Overwhelmed Back To Calm
(311) The 7 Best Strategies to Reduce Stress and Overwhelm for Business Leaders In this episode, we share seven actionable tips to help you reduce feelings of overwhelm and stress, allowing you to feel calmer and more centered i...
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20:26
(310) Real Happiness vs Fake Happiness - Why We Chase Fake Happiness.
(310) Real Happiness vs Fake Happiness – What’s The Difference? In this episode, we explore the distinction between real happiness and fake happiness, discussing how societal perceptions of joy often lead us to chase fleet...
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Season 8
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Episode 310
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14:07