The Focus Bee Show

(356) Self Belief Through Identity, Action, and Alter Ego

β€’ Katie Stoddart β€’ Season 8 β€’ Episode 356

(356) Self Belief Through Identity, Action, and Alter Ego 

In this episode, we dive into self-belief, and how to build up self-belief & confidence. 

✨ What’s Inside This Episode:

⏳ 00:00 – What Self-Belief Really Is (Confidence Explained)
🧠 00:24 – Why Lack of Self-Belief Holds You Back
🎭 01:29 – Imposter Syndrome: Why High Performers Feel It
πŸ”₯ 01:55 – Using Self-Doubt as Fuel for Growth
🚫 02:33 – Feeling β€œUnworthy” and How It Stops Action
πŸ—οΈ 05:06 – Why Confidence Comes From Action (Not Affirmations)
πŸ“Š 05:18 – Building Self-Belief Through Proof & Repetition
🎭 07:39 – Future Self & Alter Ego Confidence Hack
🧾 08:45 – Tracking Wins to Overcome Self-Doubt
🧱 10:43 – Confidence Is Built One Action at a Time
πŸ” 11:04 – How Self-Belief Spreads Across Life Areas
βš–οΈ 14:40 – Confidence vs. Arrogance: The Balance
🌱 17:49 – Final Framework to Build Unshakable Self-Belief

 

πŸ’« About Katie Stoddart:
Katie is the founder of The Focus Bee, an international high-performance coach, speaker, author, and host of The Focus Bee Show. She supports founders, CEOs, and high achievers to reach and sustain peak performance through focus, leadership, emotional regulation, and alignment. Her mission is to help people lead and live with purpose, clarity, and calm.
🌐 Website: https://katiestoddart.com
 
 

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πŸ“• Book – The Magic of Focus: https://katiestoddart.com/book/


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πŸ“œ Important Information:
⚠️ Disclaimer: This video is for educational purposes only. Please do your own research before applying any information.
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