The Focus Bee Show
Katie Stoddart, award winning, international & transformative self-leadership coach, interviews world wide leaders & high performers on the topics of leadership & performance, such as: goals, habits, happiness, vision, focus, productivity, motivation, success, creativity, purpose, mindset etc If you want to boost your leadership and performance to the next level, this podcast is here for you! More information about Katie: www.thefocusbee.com
The Focus Bee Show
(356) Self Belief Through Identity, Action, and Alter Ego
(356) Self Belief Through Identity, Action, and Alter Ego
In this episode, we dive into self-belief, and how to build up self-belief & confidence.
β¨ Whatβs Inside This Episode:
β³ 00:00 β What Self-Belief Really Is (Confidence Explained)
π§ 00:24 β Why Lack of Self-Belief Holds You Back
π 01:29 β Imposter Syndrome: Why High Performers Feel It
π₯ 01:55 β Using Self-Doubt as Fuel for Growth
π« 02:33 β Feeling βUnworthyβ and How It Stops Action
ποΈ 05:06 β Why Confidence Comes From Action (Not Affirmations)
π 05:18 β Building Self-Belief Through Proof & Repetition
π 07:39 β Future Self & Alter Ego Confidence Hack
π§Ύ 08:45 β Tracking Wins to Overcome Self-Doubt
π§± 10:43 β Confidence Is Built One Action at a Time
π 11:04 β How Self-Belief Spreads Across Life Areas
βοΈ 14:40 β Confidence vs. Arrogance: The Balance
π± 17:49 β Final Framework to Build Unshakable Self-Belief
π« About Katie Stoddart:
Katie is the founder of The Focus Bee, an international high-performance coach, speaker, author, and host of The Focus Bee Show. She supports founders, CEOs, and high achievers to reach and sustain peak performance through focus, leadership, emotional regulation, and alignment. Her mission is to help people lead and live with purpose, clarity, and calm.
π Website: https://katiestoddart.com
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π― Free Focus Guide: https://thefocusbee.kit.com/focusguide
π§ Master Performance Course: https://fifteenseconds.com/seasons/master-performance
π Book β The Magic of Focus: https://katiestoddart.com/book/
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