The Focus Bee Show
Katie Stoddart, award winning, international & transformative self-leadership coach, interviews world wide leaders & high performers on the topics of leadership & performance, such as: goals, habits, happiness, vision, focus, productivity, motivation, success, creativity, purpose, mindset etc If you want to boost your leadership and performance to the next level, this podcast is here for you! More information about Katie: www.thefocusbee.com
The Focus Bee Show
(319) Dana L Cox: Take Resilience To The Next Level
(319) Dana L Cox: Take Resilience To The Next Level
In this episode, we explore the concept of radical resets and resilience with our guest, Dana. We discuss the importance of feeling our emotions, reframing our relationship with failure, and the power of community support in overcoming challenges. Join us as we uncover practical steps to pivot in life and business while staying true to ourselves.
SUBSCRIBE
▶️ Subscribe to the channel: YouTube.com/@thefocusbee
🎤 Subscribe to the podcast → https://thefocusbeeshow.buzzsprout.com/
CHAPTERS
- 00:21 – 01:47: Understanding Radical Reset
- 01:47 – 02:33: The Importance of Feeling Emotions
- 02:33 – 04:24: Steps to Radical Reset
- 04:24 – 05:31: Learning to Pivot
- 05:31 – 07:36: Reframing Failure
- 07:36 - 10:58 - Supporting Entrepreneurs with Fear of Failure
- 10:58 – 12:39 - The Connection Between Body and Emotions
- 12:39 – 18:50 - Defining Personal Success
- 18:50 – 22:34 - Healthy vs. Toxic Resilience
- 22:34 – 36:36 The Power of Community Support
- 36:36 - Final Thoughts
COURSES
🧠 Master Performance → https://fifteenseconds.com/seasons/master-performance
🎯Free Focus Guide → https://tinyurl.com/GuideFocus
CONNECT
📕 BOOK ‘The Magic of Focus’ → https://tinyurl.com/TheMagicOfFocus
💌 FRIDAY FOCUS, weekly magic → https://thefocusbee.kit.com/
✨ LINKTREE → https://linktr.ee/thefocusbee
🎤 PODCAST → https://thefocusbeeshow.buzzsprout.com/
📝 BLOG → https://thefocusbee.substack.com/
🌟 LINKEDIN → https://www.linkedin.com/in/katiestoddart/
ABOUT Dana L Cox:
Dana’s mission is to shake up the world of coaching, consulting, training, and speaking by creating thriving communities and individuals. As an author and business consultant with over two decades of experience in senior leadership, her work has driven measurable growth and sustainable transformation.
CONNECT WITH Guest:
🌟 LINKEDIN: https://www.linkedin.com/in/danalcox/
🌟 Facebook: https://www.facebook.com/dana.browncox
🌟 Instagram: https://www.instagram.com/danabrowncox/
ABOUT The Show
💫 Hi, I’m Katie – engineer turned entrepreneur, and founder of ‘The Focus Bee’. I am award-winning, high-performance coach, speaker and trainer, and support high achievers – entrepreneurs, founders, CEOs and executives, to have focus & clarity so they can thrive in business & life.
🔥 My mission is to empower you to lead with Alignment & Purpose & Joy so that you can Connect with the Magic & Thrive!
