The Focus Bee Show

(245) Authenticity Magic: How to Figure Out What You Want & Get It! with Frida Alderin Harling

December 05, 2023 Season 6 Episode 245
The Focus Bee Show
(245) Authenticity Magic: How to Figure Out What You Want & Get It! with Frida Alderin Harling
Show Notes

Frida Alderin Harling, is an ex-lawyer turned coach. She enables people to truly figure out what they want and then take the steps to achieve it!  

Some of the magic we covered:  

  • Why we feel we don’t know what we want 
  • The number one ingredient to gaining clarity 
  • The three levels of joy and authenticity 
  • Vulnerability and courage… 

And so much more!  

ABOUT Frida Alderin Harling 

Frida is an ex-lawyer specializing in corporate and property law, who’s always been driven by the belief that solutions lie within every challenge; sometimes, all it takes is creating one. 

Today, Frida's focus lies in helping individuals and companies unlock their inner potential to achieve tangible external success. Her coaching philosophy revolves around the belief that everyone deserves a meaningful and prosperous career or business, aligned with their unique strengths and values. Mental fitness is a cornerstone of her approach, and she is particularly passionate about empowering young business owners, leaders, and professionals to define and attain their version of success.  

CONNECT with Frida Alderin Harling 

https://www.linkedin.com/in/fridaalderinharling/ 

https://www.instagram.com/coachingbyfrida/ 

https://www.coachingbyfrida.com/ 

VIDEO of this episode: 

YouTube Video: https://youtu.be/ywxmZHyki_k 

ABOUT Katie Stoddart: 

Katie Stoddart is an award-winning, international, leadership & performance coach. Katie started her career as a hydrographic engineer working at sea and she now supports business owners to thrive in their life & business. 

As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders, speakers and authors.  

Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.   

CONNECT with Katie Stoddart, aka 'the focus bee':  

PODCAST: https://thefocusbeeshow.buzzsprout.com/ 

LINKEDIN: https://www.linkedin.com/in/katiestoddart 

BLOG: https://thefocusbee.com/blog/ 

TWITTER: https://twitter.com/TheFocusBee 

INSTAGRAM:  https://www.instagr